Using a Multi-Sensory Yoga & Mindfulness Approach to Support Sensory Integration & Self-regulation

Children's learning, behavior and experience of the world around then is directly correlated to their sensory systems and how they receive and process sensory information from their external and internal environment.

"The foundation for developing self-regulation is self-awareness, the ability to recognize and connect to ones body state, thoughts and emotions." Shawnee Thornton Hardy

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