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YOGA THERAPY for YOUTH

Dec 27, 20236 min read

Yoga, Neurodiversity and Sensory Processing

By Shawnee Thornton Hardy In recent years yoga has gained interest for its potential benefits in areas of physical, mental and emotional...

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Mar 20, 20237 min read

Yoga, Autism and Neurodiversity

With the growing prevalence (now 1 in 44 children in the United States) and an increased awareness of autism; parents, educators and...

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Oct 15, 20205 min read

The Art of Connection: Seeing from the Heart

By Stacey Loop What does it mean to make a connection? It can mean different things based on context such as understanding how pieces fit...

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Mar 18, 20206 min read

6 Ways to Help Teens Maintain Mental Well-being Through the Impact of COVID-19

"Social distancing, though it may be a necessary measure at this time, could cause our teens a great deal of anxiety, anger and isolation."

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